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The BEST Sleep Rules every parent should know by our new Sleep Consultant Emilie Caro Sleep
Meet Junior's new sleep columnist Emilie who will be sharing her tips for a better bedtime routine - and here to answer all your questions too
25 October 2017 at 10:00
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Are your kids part of 'Generation Go'?
Modern kids are 'thrill seekers' who regularly take part in activities their parents only dreamed of.
23 October 2016 at 13:44
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Fussy eaters? Dr Pixie McKenna dispels the myths, and offers advice
We talk to television doctor Pixie about all things food, family and festive planning - do fussy eaters really exist?
14 October 2016 at 11:31
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Fussy eaters, with TV Paediatrician, Dr Ranj Singh [VIDEO]
See funny reactions from kids who are in a fussy phase about what they eat
18 December 2015 at 11:58
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'Getting fit after having a baby': A 'how to' series of exercises - Part two: 'The lunge'
Struggling to find motivation to feel fit? Follow editor of The Mini Post, and new mum, Orlagh's progress as she trials the CariFit exercise programme
02 November 2015 at 12:00

'How do I know if it is more than a cold?': Winter family health advice
Dr Su Laurent from the Royal Free Hospital gives us some advice on colds, flu and where to seek help if you suspect more
27 October 2015 at 17:00
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'Getting fit after having a baby': A 'how to' series of exercises - Part one: 'The squat'
Struggling to find motivation to feel fit? Follow editor of The Mini Post, and new mum, Orlagh's progress as she trials the CariFit exercise programme
26 October 2015 at 09:00
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How to have a healthy winter
Help your family stay well by keeping seasonal bugs at bay
07 January 2015 at 10:42

Are there any health benefits of jumping around?
Your child’s development grows in leaps and bounds – quite literally
05 January 2015 at 10:38
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Is dirt good for children?
Allowing your child to be a mucky pup can improve health and development
05 January 2015 at 10:36
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How can I protect my child in the sun?
Enjoy the sunshine and stay protected through a long, hot summer
05 January 2015 at 10:33

The secrets of a good night’s sleep
A restful bedtime routine, a bath and a story will help prepare body and mind
05 January 2015 at 10:28
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Forget sunbathing, have you tried treebathing?
The simple pleasures – and health benefits – of arboreal architecture
05 January 2015 at 10:23
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The A to Z of children's sleep
Simple strategies to give your child sweet dreams every night.
20 March 2014 at 09:00
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Debate: Is organic food better?
New study claims it has no nutritional difference
02 June 2013 at 09:00

How to raise your child's IQ
Study finds three simple ways to boost learning and nurture a more astute mind for the years ahead
28 May 2013 at 14:00

Low carb diets: Fad or fiction?
Is Gwyneth's family carb avoidance a healthy choice, or puritanical fad?
14 May 2013 at 12:57
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Royal London Hospital unveils new “healing space” for children
Cutting-edge technology and quirky style collide in this interactive room for young patients
15 February 2013 at 17:06
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Hot topic: Winter sunburn
Your guide to enjoying the snowballs – and avoiding sunburn

Meditation tips for all ages
Hit the road to relaxation with these stress-free techniques
03 January 2013 at 15:03
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1 to 20 of 56 articles